Chiropractor in York PA: Treating Sports Injuries

A chiropractor in York, Pennsylvania can help you recuperate from a sports injury through targeted therapies. Getting treatment early on when you are injured can help you avoid further complications from compensating or damaging the muscles, tendons and ligaments further by trying to “tough through it” on your own. Gentle chiropractic care can not only alleviate some of the pain as you receive treatment, but help you heal faster, particularly if you have injured your spine. Here is what you should expect from your practitioner for acute sports injuries…read on!

Diagnostic Work

Your chiropractor will typically begin your treatment by gathering information about your sports injury, how the damage occurred and question you about your pain levels. You may be asked to perform some standard range of motion tests to determine how severely you are being affected and to get a baseline to measure your progress during your treatment. You may require x-rays or other non-invasive diagnostics to check for misalignments and other aggravating features of your injury so that your health care team can properly assess your injuries and apply the appropriate therapies. Your care provider will go over your tests with you at this time and explain what therapies you will require.

Home Care

Your chiropractor will most likely suggest things you can do at home to expedite your progress and help you with your pain levels. Most of these suggestions are simple, such as taking over the counter anti-inflammatory agents, such as ibuprofen to help with pain and swelling around your sports injury and use therapeutic items, such as ice or moist heat pads. When appropriate, your patient care team will give you instructions on how to use gentle stretching techniques to help alleviate pain and loosen your injured muscles for improved range of motion.

Therapies

While you are in the office, you will receive different therapies as considered appropriate and safe for your sports injury. Your chiropractor may prescribe therapeutic massage, physical therapy exercises, spinal adjustments and stretching therapies all designed to help alleviate pain and increase the healing time. By the time your first session concludes, you should have a recommended therapy schedule set up, an understanding of what you should do to help promote your own healing process, what activities you should avoid while you’re still in treatment and how long you should expect to be treated by your chiropractor.

For more information about a chiropractor in York PA and what to expect from sports injury therapies, call 717-757-6780 or click on the provided link.