Chiropractor in York PA: Managing Pain Levels More Effectively

A chiropractor in York, Pennsylvania can help a pain patient manage levels of back pain more effectively by providing comprehensive treatment plans. While most traditional doctors prescribe medications to alleviate pain, chiropractic care has a more holistic approach, incorporating several different methods to help heal the tissues surrounding the spine. Each injury or condition is different and therefore, they require the evaluation of a professional to create a personalized treatment plan; however, below are a few of the different ways that a chiropractor can help a person recover from a back injury or spinal condition…read on!

Reducing Swelling

One of the factors that has a direct impact upon levels of back pain is swelling. When the tissues surrounding the spine are swollen from an injury, fluid retention or congenital disorder, pressure gets put on the nerves which triggers your pain levels to escalate. Reducing swelling can be accomplished naturally with ice compresses, which will help your tissues recede from the nerves in the affected area. Your chiropractor may begin or end treatments with an ice compress if he or she notes swelling is complicating your recovery. You may also be told to put an ice pack on the affected area for certain intervals of time while you are at home to help speed up the process.

Stretching

When muscles are injured, they tend to “knot up”, which can create tension in different areas of your body. Your chiropractor will have therapeutic stretches that you will do during treatment and that you will be prescribed to do at home to lengthen these muscles and the affected tendons and/or ligaments. Stretching will not only reduce your pain but will help your mobility and assist you in regaining some of your flexibility in the affected area.

Massage

The gentle kneading of sore muscles can help back pain sufferers to begin to relax the affected area. Your chiropractor will have a trained massage therapist give your muscles a targeted massage to loosen the “knots” you feel in your back. Along with stretching, these two treatments are the ones designed to give you the most relief immediately and take the extra pressure off the nerves surrounding your injury or affected area. You may also be prescribed a machine to give you muscle stimulating treatments at home to gently massage and relax the various muscles that are causing your pain.

Adjustment

For the longer term portion of the treatment plan, you may be prescribed a spinal adjustment to realign the discs in your back. This, too will take pressure off of the surrounding nerves and help your back to heal properly. Your chiropractor will manipulate your spine to gently correct the positioning of any discs that have slipped out of place.

For more information about a chiropractor in York PA and various treatments for back pain, call 717-757-6780 or click on the provided link.